Ka\u017ed\u00e9 d\u00edt\u011b se nem\u016f\u017ee do\u010dkat sv\u00e9ho prvn\u00edho kola. Chcete v\u011bd\u011bt, jak nau\u010dit d\u011bti jezdit na kole? Zde je 5 dobr\u00fdch rad, na co p\u0159ed prvn\u00ed lekc\u00ed nezapomenout.<\/p>\n
1. Trp\u011blivost<\/strong><\/p>\n Je\u0161t\u011b p\u0159ed t\u00edm, ne\u017e v\u016fbec za\u010dnete u\u010dit d\u00edt\u011b, jak ovl\u00e1dat kolo, obr\u0148te se notnou d\u00e1vkou trp\u011blivosti. Ne\u010dekejte z\u00e1zraky, je v\u00edce ne\u017e jist\u00e9, \u017ee neodjede na kole dom\u016f hned po prvn\u00ed hodin\u011b. Sna\u017ete se sp\u00ed\u0161e o to, aby si v\u00e1\u0161 prcek z\u00a0po\u010d\u00e1te\u010dn\u00edch setk\u00e1n\u00ed s\u00a0kolem odnesl skv\u011bl\u00e9 z\u00e1\u017eitky. V\u0161echny rady, jak efektivn\u011b u\u010dit d\u011bti, \u0159\u00edkaj\u00ed j\u00edt na lekce p\u0159es hravost, aby se t\u011b\u0161ili na dal\u0161\u00ed u\u010den\u00ed. Neka\u017ete d\u011btem radost zklaman\u00fdmi v\u00fdroky. U\u017e\u00edvejte si spole\u010dn\u011b str\u00e1ven\u00fd \u010das, pak si oba odnesete z\u00a0j\u00edzdy na kole kr\u00e1sn\u00e9 vzpom\u00ednky.<\/p>\n 2. Teoretick\u00e1 p\u0159\u00edprava<\/strong><\/p>\n Je\u0161t\u011b p\u0159ed t\u00edm, ne\u017e se d\u00edt\u011b za\u010dne u\u010dit jezdit na kole, m\u011blo by m\u00edt dokonale zvl\u00e1dnutou teorii j\u00edzdy na kole. Vysv\u011btlete mu \u0161lap\u00e1n\u00ed, \u0159\u00edzen\u00ed, uka\u017ete mu, jak se brzd\u00ed, dohodn\u011bte se, \u017ee pokud by se v\u00a0bl\u00edzkosti vyskytla p\u0159ek\u00e1\u017eka (p\u0159\u00edpadn\u011b auto, pokud nem\u00e1te jin\u00e9 m\u00edsto, kde se u\u010dit jezdit na kole), stiskne brzdu, okam\u017eit\u011b polo\u017e\u00ed nohy na zem a z\u016fstane st\u00e1t. Rad\u011bji n\u011bkolikr\u00e1t vysv\u011btlete, vyzkou\u0161ejte si v\u0161echno \u201enane\u010disto\u201c a a\u017e potom se pus\u0165te do samotn\u00e9ho je\u017ed\u011bn\u00ed na kole.<\/p>\n 3. Vhodn\u00e9 m\u00edsto a ochrana<\/strong><\/p>\n Pokud u\u017e jste obrn\u011bn\u00ed trp\u011blivost\u00ed, nezapom\u00ednejte chr\u00e1nit va\u0161e d\u00edt\u011b a vyberte bezpe\u010dn\u00e9 m\u00edsto, ide\u00e1ln\u011b \u00fapln\u011b mimo dopravu. Vyzkou\u0161ejte nap\u0159\u00edklad dopravn\u00ed h\u0159i\u0161t\u011b. V\u011b\u0159te, \u017ee se budete c\u00edtit bezpe\u010dn\u011bji, kdy\u017e se budete moci soust\u0159edit jen na pokroky va\u0161eho d\u00edt\u011bte, ani\u017e byste sledovali auta jezd\u00edc\u00ed kolem. Krom\u011b toho tak\u00e9 jist\u011b v\u00edte, \u017ee prvn\u00ed kontakty s\u00a0kolem kon\u010d\u00ed \u010dasto s\u00a0rozbit\u00fdmi koleny \u010di od\u0159en\u00fdma rukama. Abyste se vyhnuli nep\u011bkn\u00fdm zran\u011bn\u00edm a p\u00e1d\u016fm, nezapome\u0148te prckovi koupit p\u0159ilbu a chr\u00e1ni\u010de na ruce a nohy.<\/p>\n 4. Mal\u00ed pomocn\u00edci<\/strong><\/p>\n Chcete-li d\u00edt\u011bti usnadnit jeho prvn\u00ed zku\u0161enosti s\u00a0kolem, na v\u00fdb\u011br m\u00e1te n\u011bkolik mo\u017enost\u00ed. Tou z\u00e1kladn\u00ed je odr\u00e1\u017eedlo \u2013 kolo bez ped\u00e1l\u016f, kter\u00e9 d\u00edt\u011b poh\u00e1n\u00ed jen odr\u00e1\u017een\u00edm sv\u00fdch nohou. Tato jednoduch\u00e1 pom\u016fcka je obl\u00edben\u00e1 nejen u d\u011bt\u00ed, ale d\u00edky lehk\u00e9 manipulaci a p\u0159enosnosti ji maj\u00ed r\u00e1di i rodi\u010de. O n\u011bco vy\u0161\u0161\u00ed level je t\u0159\u00edkolka. D\u00edky t\u0159em kole\u010dk\u00e1m na n\u00ed d\u011bti snadno udr\u017e\u00ed rovnov\u00e1hu, nau\u010d\u00ed se \u0161lapat a za\u010d\u00ednaj\u00ed si u\u017e\u00edvat radost z\u00a0pohybu. Pamatujete si na sv\u00e9 za\u010d\u00e1tky, kdy\u017e jste se jako d\u00edt\u011b u\u010dili jezdit na kole? Ur\u010dit\u011b jste pou\u017e\u00edvali pomocn\u00e1 kole\u010dka – vyzkou\u0161ejte tuto pom\u016fcku i u va\u0161ich d\u011bt\u00ed.<\/p>\n 5. Start!<\/strong><\/p>\n Tohle je posledn\u00ed, ale nejd\u016fle\u017eit\u011bj\u0161\u00ed f\u00e1ze. Va\u0161\u00edm \u00fakolem v\u00a0n\u00ed bude povzbuzovat sna\u017e\u00edc\u00edho se prcka, p\u0159idr\u017eovat ho a pom\u00e1hat mu nau\u010dit se udr\u017eet rovnov\u00e1hu. P\u0159ipravte se na to, \u017ee nab\u011bh\u00e1te kilometry, ale v\u011b\u0159te, \u017ee to bude st\u00e1t za ten pohled: kdy\u017e nakonec uvid\u00edte, \u017ee va\u0161e d\u00edt\u011b jezd\u00ed na kole samo, bez jak\u00e9koli pomoci a se \u0161\u0165astn\u00fdm \u00fasm\u011bvem na tv\u00e1\u0159i!<\/p>\n","protected":false},"excerpt":{"rendered":" Ka\u017ed\u00e9 d\u00edt\u011b se nem\u016f\u017ee do\u010dkat sv\u00e9ho prvn\u00edho kola. Chcete v\u011bd\u011bt, jak nau\u010dit d\u011bti jezdit na kole? Zde je 5 dobr\u00fdch rad, na co p\u0159ed prvn\u00ed lekc\u00ed nezapomenout.<\/p>\n","protected":false},"author":1,"featured_media":4489,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-4492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlidani-deti"],"_links":{"self":[{"href":"https:\/\/www.domelie.cz\/blog\/wp-json\/wp\/v2\/posts\/4492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.domelie.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.domelie.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.domelie.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.domelie.cz\/blog\/wp-json\/wp\/v2\/comments?post=4492"}],"version-history":[{"count":0,"href":"https:\/\/www.domelie.cz\/blog\/wp-json\/wp\/v2\/posts\/4492\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.domelie.cz\/blog\/wp-json\/wp\/v2\/media\/4489"}],"wp:attachment":[{"href":"https:\/\/www.domelie.cz\/blog\/wp-json\/wp\/v2\/media?parent=4492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.domelie.cz\/blog\/wp-json\/wp\/v2\/categories?post=4492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.domelie.cz\/blog\/wp-json\/wp\/v2\/tags?post=4492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}